pregnancy & baby festival

O'Reilly Hall, UCD, Dublin
22-23 February 2014, 10am - 5pm

Babytalk Exhibitors

Doulas do what?

Guest post from Tracy Donegan of  GentleBirth – a babytalk exhibitor.

Professional Portraits

Tracy Donegan RM – Founder of Doula Ireland

Although Doula services have only been available in Ireland since 2005.  The work of the Doula extends back to ancient Greek times when the Doula was household servant who provided extra care and emotional support and encouragement to a labouring mother. In more recent times research positively shows that mothers who have a Doula with them in hospital (or at home) have less caesareans and less routine interventions. Doulas are welcome in all Irish hospitals and a welcome addition to our over stretched maternity services where 1:1 care in labour is not always possible.

What is the difference between a Doula and a midwife?
Doulas do not perform any clinical tasks. Your midwife is responsible for your clinical care as well as physical and emotional support but your doula is 100% focused on only your emotional and physical comfort. This is the part of the job that midwives enjoy the most but with current staffing levels, policies and procedures it can be impossible to provide that extra support a Mum needs. Although all hospitals promise one to one support throughout your labour this isn’t always the case and you do not know the midwife and the midwife does not know you. Your doula does not replace your midwife but works along side her as she completes clinical tasks and documentation. Your doula fills that gap when your midwife is busy with other tasks/breaks or goes home at the end of her shift.

Over 20 years of research shows that the presence of a birth doula has a significant impact on the outcomes of births.

  • 31% decrease in the use of Pitocin (drip to speed up labour)
  • 28% decrease in the risk of having a caesarean section
  • 12% increase in the likelihood of a spontaneous vaginal birth
  • 9% decrease in the use of any medications for pain relief
  • 14% decrease in the risk of newborns being admitted to a special care nursery
  • 34% decrease incidences of being dissatisfied with the birth experience

My partner will be there and he has been to all the antenatal classes with me – why would I need a doula?
A good antenatal class is essential for positive birth preparation but the intensity of emotion surrounding the birth of his baby….while providing support to you AND remembering everything he learned in the class is a big responsibility.  Having a doula with you means Dad can participate in a way that is comfortable for him. Your doula can remind birth partners about what they learned in the antenatal classes if necessary.
 Here’s one of my favorite analogies: if your partner is a football fan he’s probably seen plenty of matches on TV….maybe he plays in a league on Tuesday nights…but tomorrow he’s going to be expected to coach in the World Cup. How confident would he feel?

Will my partner feel left out if I have a doula?
Having a doula helps Dads to provide meaningful support to their partners. Some partners are concerned the doula will ‘take over’ during labour. Sometimes Mums feel they don’t need a doula because their partner will be with them on the day. Your doula supports you both. Most partners have never supported a woman in labour before, have limited knowledge about what really happens in birth or the workings of the hospital and will need to leave you for bathroom breaks or sometimes during medical procedures. Some partners are apprehensive about having a doula before meeting us but this is seldom a concern after the initial meeting. Partners report that after the birth they felt reassured having a doula present and found having the doula helped them be as involved as they wanted to. Dads feel much more confident when they are given the tools to advocate for mum. We spend a significant amount of time working with you and your partner so they feel very capable and confident at the hospital.

I’m a very private person – isn’t the doula a stranger ?
For most Mums their midwife is a stranger too. But we will have spent quite a bit of time getting to know each other during our meetings in pregnancy before your baby’s birth. Think of your doula as a good friend who’ll be with you during the birth and after.

For more information on doula services around Ireland visit http://www.Doula.ie or http://www.DoulaIreland.com

doula-ireland

Bio
Tracy Donegan is the Founder of Doula Ireland, the first service to offer Doula care in Ireland in 2005.  Tracy is a Registered Midwife and used the services of a Doula for both of her sons births.  Tracy is certified with DONA International and provides accredited birth Doula training in Ireland and abroad. Tracy is also the Author of The Irish Better Birth Book, The Irish Caesarean and VBAC Guide and Founder of GentleBirth.

Why eat your placenta???

placenta encapsulation
Placenta capsules and cord – image credit Harmony Yoga Ireland

The title of today’s post might sound a little shocking at first glance, but placenta encapsulation is really gaining in popularity all over the world and in the last few years in Ireland too!

Our guest blog post is from one of our lovely exhibitors Gail, who provides placenta encapsulation as one of her many services at Harmony Yoga Ireland.

“I often get funny looks when I tell people my new service is encapsulating placentas!! Comments often range from YUCK to WHY to HOW DO YOU DO THAT!

I have worked with pregnant women and babies for nearly 10 years now and I am always  looking for new ways to support both the parents and the babies. I heard about placenta encapsulating early last year and as soon as I had read up about it, I knew that it was something that I wanted to offer.

I trained with IPEN in the UK last July and have been buy ever since, collecting placentas and dropping back capsules (even though I have not yet advertised, it has mostly been word of mouth).

There are a few different options that can be chosen, but the most common are the capsules which are either Raw or TCM (Traditional Chinese Medicine).

The raw capsules involve washing the placenta thoroughly after I collect it (as soon after birth as possible) and cutting it up into small slices to be dehydrated over a number of hours. After this it is ground up and made into capsules.

The TMC method is done by steaming the placenta first (in the water is lemon, chilli and  ginger) before following the same steps as above.

Another option that is much more popular than I thought it would be is a Placenta Smoothie!! This is taking a small piece of the placenta, again as soon as possible after birth (this service is usually at homebirths so the mum can consume the smoothie as soon as it is made) this is then blended with frozen berries, a banana and water. The benefit of having the smoothie are:

• Helps stop postpartum hemorrhaging and triggers the body to quickly heal internal wounds

• Significantly reduces blood loss

• Gives the body an immediate supply of essential vitamins and nutrients

• Provides the body with an immediate boost of hormones to begin healing the body after birth

• Gives the mother an immediate feeling of strength and balance

• Most mothers who have the smoothie report milk ‘comes in’ at day 2 postpartum rather than 3-4 days postpartum

• Eases the hormonal transition to postpartum and helps prevent the ‘baby blues’ around the time when milk engorges the breasts

Other options include, essence, tincture and homeopathic remedies for both the mother and the baby.

With every placenta that I encapsulate the parents receive a keepsake of the umbilical cord dried (which my daughters have renamed a belly button pretzel!!!).

For more information go to www.placentanetwork.com or Harmony Yoga Ireland
To book your placenta services call Gail on 087 826 3778

To be in with a chance to win Gail’s placenta encapsulation service*, just comment on this post with your name and email address or on our Facebook post. We will announce the winner on Friday the 31st of January!

*The Prize includes collection of your placenta in the Dublin area, capsules (either Raw or TCM) and delivery. Other services may be purchased.

SuperHands Competition!

Superhands eat

What better way to start the New Year than with a fab competition?! We are delighted to have not one, but two prizes from one of our exciting exhibitors – SuperHands!

I discovered SuperHands when my little girl was about 6 months old, a friend of mine had a beautifully illustrated baby sign language dictionary that her little girl loved, so I went hunting for our very own copy. When we got our hands on it we were hooked. I’m not quite sure who enjoyed signing more to be honest – me or my little girl! I wrote a blog post about SuperHands on our blog curious casa last year if you would like to read a little more about how the founder Miriam was inspired to create her book and classes.

We have two copies of the gorgeous SuperHands dictionaries to give away, to be in with a chance to win all you have to do is guess what the sign above means. Comment on our Facebook page with your answer and share our page with your buddies! We will announce the winner on Monday so get guessing!

To find out all about the benefits and fun that signing with your baby can bring, visit the SuperHands website, it has details about classes that take place Nationwide.